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For example, when you search for a film, we use your search information and location to show the most relevant cinemas near you.We also use this information to show you ads for similar films you may like in the future.Validation is a critical communication tool and expression of love and acceptance in relationships. Invalidation sends the message that a person’s subjective emotional experience is inaccurate, insignificant, and/or unacceptable.
Validation occurs when we help our spouse feel unconditionally accepted.
Possible explanations (other than psychopathy) are a low capacity for empathy and compassion, not understanding or valuing the importance of validation, and/or not knowing how to express it effectively. The well-intentioned invalidators often defend that the goal is to help someone feel better or differently—to an emotion they judge as a more accurate, more valid one.
If you’re the recipient of invalidating messages, know this: YOU’RE NOT CRAZY!
By definition, invalidation is the process of denying, rejecting or dismissing someone’s feelings.
What’s scary, it can be one of the most subtle and unintentional abuses.